Olga's Recommendations

Resources

Resources I recommend to uplevel your Mind, Body and Spirit!

Olga’s

Book List

This list is filled with books that will enhance your mind, body and spirit.

The Female Brain

by Louann Brizendine MD

Educates women about our unique brain/body behavior.  Men will develop a serious case of brain envy.

Biology of Belief

by Bruce Lipton

The key to understanding the bigger picture of how “mind over matter” works.

Hidden Messages in the Water

by Dr. Masuru Emoto

People are 70% water, we can heal ourselves by expressing love and goodwill.

Breaking the habit of being yourself

by Dr. Joe Dispenza

Once you break the habit of being yourself and truly change your mind, your life will never be the same!

4 hour work week

by Tim Ferriss

For living more and working less, this book is the blueprint. Amazing resources

You are a badass at Making Money

by Jen Sincero

In depth guide to making the kind of money you’ve only ever dreamed of. Hilarious and witty.

The Universe Has Your Back

by Gabrielle Bernstein

Transforming fear into faith in order to live a divinely guided life.

Rise Sister Rise

by Rebecca Campbell

A call for women to rise up, tell their truth, and lead. Alone we are strong but together we are fierce.

The Alchemist

by Paolo Coelho

The transforming power of our dreams and the importance of listening to our hearts.

Olga’s

Inspiring Videos

Here are my top two inspirational videos

I’ve seen this video of this gal a few dozen times. It never ceases to create a great emotional response in me. Her power over her circumstances and her focus to never give up is a great reminder to us all that great things can happen when we believe and never quit!

Dr. Joe Dispenza sharing about the power of our thoughts, programming and the amazing brain body connection. I’ve personally taken 6 in person workshops with Dr. Joe. He teaches Quantum Physics in a very easy to understand way.

Inspirational

Articles that WOW!

Meditation’s powerful effects

“Individual cognitive behavioral therapy is helpful for many people; antidepressant medications help many people. But it’s also the case that many people don’t benefit from them as well. There’s a great need for alternative approaches.”

 

Self Love

But, as many psychology studies attest, self-love and -compassion are key for mental health and well-being, keeping depression and anxiety at bay.

 

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